Selected Category: 慢跑 (3)

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第二計畫只跑了兩週就被丟棄了...更尷尬...因為懷孕了...
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偷懶三個月後，新的訓練計畫終於生出來了，哈哈，真尷尬 :p
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本訓練計畫來自 http://www.runnersworld.com （我是 super beginner ）
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Posted by crazycat1130 at 痞客邦 PIXNET Comments(7) Trackback(0) Hits(134)

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